This is superfood: bee pollen

Bee pollen is one of the oldest and most valuable known food sources. Because of its vitamin, mineral and protein content, it has been referred to in the literature as "the only complete food". It is also defined as a super food because it contains all the necessary nutrients (vitamins, minerals, proteins and fats) for human health.

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• Bee pollen content
• Bee pollen product: how should it be consumed?
• Daily for adults -1:
• Daily for children -1

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People have benefited from both propolis and bee pollen in the past. Ancient Greeks, Persians, Chinese, Indians and Vikings used pollen to strengthen or increase strength and energy supply. Some historical sources also mention bee pollen as “the miracle of staying young” and “soothing tonic.”

Interest in bee pollen has increased recently, particularly in the area of ​​healthy eating. The reason for this is definitely the health-important nutrients in bee pollen.

Much research has been and continues to be done on the effects of bee pollen on human health.

B ee pollen is necessary for human health, as well as for the ecosystem and survival. It is the male reproductive organ of plants.

Bees collect nectar from flowers and plants. As they carry out this process, they contribute to pollination.

Pollination of plant diversity and continuity is very important for the ecosystem.

Experts argue that if bees disappear, pollen production will end and life will also end as a result.

Bee pollen content

B flower pollen contains a lot of protein, vitamins and minerals. Over 25% of it consists of proteins. The protein in its content consists of at least 18 types of amino acids.

It contains the vitamins: A, B1, B2, B3, B6, B12, C, PP, E, D, K, H.

Minerals: phosphorus, chlorine, potassium, calcium, magnesium, iron, copper, zinc, cobalt, molybdenum, selenium, chromium, nickel, silicon.

Amino acids: phenylalanine, leucine, valine, isoleucine, arginine, histidine, lysine,

Methionine, threonine and tryptophan.

Mineral and vitamin content (in mg/kg) in pollen collected by bees.

Minerals and vitamins content (in mg/kg) in bee collected pollen

compounds	Quantity
minerals
Potassium	4000-2000
magnesium	200-3000
calcium	200-3000
Phosphorus	800-6000
iron	11-170
zinc	30-250
Copper	2-16
manganese	20-10
vitamins
B1 – Thiamine	6-13
B2 – Riboflavin	6-20
B3-Niacin	40-110
B5-Pantothenic Acid	5-20
B6-pyridoxine	2-7
C, Absorbic Acid	70-560

Product Bee pollen: how should it be consumed?

Our bee pollen product is guaranteed by Bee&You Germany. It is made in a natural way and is therefore 100% natural and without additives.

From the production phase to your table, each phase is controlled by the production expert team. Information and technology support is offered that has been entrusted with the Fair Trade model. While at the same time ensuring the naturalness of the product, the nutritional value is maximized.

Our Bee&You bee pollen product is very rich in endemic plant species. Which is collected from Anatolian geography. Variety of plant species, also increased the nutritional value and effect of pollen.

Our bee pollen product is suitable for daily use by both children and adults. It contains no additives or preservatives. You can consume it directly or add it to any solid or liquid food you love.

Bee pollen can be consumed in several areas and as a convenient dietary supplement. You can consume it with breakfast and other main meals as a dietary supplement.

For breakfast: with a glass of milk, juices, smoothies or muesli.

In snacks: you can consume it by adding it to the salad or yogurt.

For more information on the use and daily dosage of bee pollen, please feel free to visit our website.

Try these with bee pollen:

You can support your health in a natural way by consuming nutritious bee pollen with our other products.

We have put together packages that are suitable for children and adults on a daily basis.

Daily for Children -1 and Daily for Adults -1 which you can take a closer look at:

Daily for adults -1:

* Propolis drops without alcohol : Propolis drops for daily use water-soluble. It can be added and consumed in water, juice and milk. It should be included in the daily diet along with other bee products.

Use in the dosage of 20 drops per day for adults, 10 drops per day for children. In case of illness, daily use can be increased fourfold.

* Royal Jelly, Bee Pollen, Propolis (tablets) : 3 beneficial bee products in one. Royal Jelly (24%), Propolis (36%) and Pollen (25%) A Natural Formula. It has also been enriched with carob (15%).

Suitable for everyday use, specially designed for those who do not like the taste of propolis. It is a convenient dietary supplement and is recommended 2 tablets daily for children and adults.

* Bee pollen : Bee pollen, referred to in the literature as “the only complete food” It contains all the vitamins and minerals necessary for health. It has a large amount of vitamins A, D and E along with B group vitamins in the pollen content. Bee pollen supports daily vitamin and mineral consumption.

It is recommended 1-2 teaspoons daily in children and 2-4 teaspoons in adults.

Daily for children -1

Propolis Extract Tincture Water Soluble 10%: Propolis for daily use water soluble drops. It can be added and consumed in water, juice and milk. When consumed with liquid foods, it affects the whole body.

Royal jelly, bee pollen, propolis (chewable tablets): 3 useful bee products in one. Contains Royal Jelly (24%), Propolis (36%) and Pollen (25%) A natural formula. It is flavored with cocoa for children to consume. Extra Sugar It contains no preservatives, additives or extra sugar.

* Bee Pollen: Bee pollen, referred to in the literature as "the only complete food" It is a high natural food. It contains all the vitamins and minerals necessary for health. It has a large amount of vitamins A, D and E along with B group vitamins in the pollen content. Bee pollen supports daily vitamin and mineral consumption.