What are the reasons for hair loss? What helps against that?

There are many causes of hair loss and it is therefore always necessary to research the cause of hair loss. Iron deficiency, illness, stress and other vitamin deficiencies can be the cause of hair loss.

But what exactly is hair loss?

There are many different types of hair loss. For example, there is hereditary hair loss, patchy hair loss, diffuse hair loss, scarred hair loss or hair loss after chemotherapy.

For healthy hair growth, the hair root must be well supplied with nutrients. If this is disturbed, hair loss can occur. There are also many triggers for hair loss as discussed briefly above.

• Medications can be a trigger for hair loss. If this is the case, you should consult your doctor to consider alternative medicines.

• Nutrient deficiencies lead to hair loss. Normally, all nutrients are present in the diet, but deficiencies can occur due to gastrointestinal disorders, pregnancy, illness, or drug addiction. An undersupply leads to hair loss, because the body needs many different vitamins such as zinc, iron, vitamin A, vitamin E, vitamin D, copper selenium, biotin, etc. for healthy hair growth.

• Thyroid disorders can be a trigger for hair loss. The thyroid produces hormones that are important for hair growth. If the thyroid malfunctions, it can automatically lead to hair loss. You should see an endocrinologist and take supplements accordingly.

• Stress can lead to hair loss. It is believed that neurotransmitters produced by stress lead to hair loss by causing inflammation. Here, too, you can counteract hair loss with targeted and high-quality nutrients.

• Hair loss due to improper care. Too much blow-drying, hair coloring, extensions, tints or not so good hair shampoos and styling products can damage the hair roots and hair and hair loss can occur.

• Inadequate nutrition. An unbalanced diet can lead to hair loss. A vegan or vegetarian diet can lead to nutrient deficiencies that cannot be compensated for by further nutrition. You should then turn to dietary supplements to fill up the stores.

Healthy hair and methods against hair loss

In order to be able to take action against hair loss, you have to get to the bottom of the cause. We have already informed you about the causes of hair loss, now let's take a look at the methods available to combat hair loss.

1. Consume a healthy diet and supplements
2. Consume healthy fats such as those in the omega-3 group
3. Take iron and vitamins A, C, E, zinc, biotin, vitamin B complex
4. Do the right hair care

You can find our range of vitamins and minerals below. Find products tailored to your needs and order now to see the results as soon as possible!

Energy shot with propolis

The energy shot with propolis. These energy shots contain raw honey, pomegranate juice, bitter melon, red ginseng and propolis. In addition, they are 100% natural and contain vitamins, minerals and antioxidants such as vitamin C, B, iron, calcium, magnesium, zinc, manganese, phosphorus. Vitamin C increases iron absorption. Zinc contributes to the maintenance of normal hair. The shots contain no additives. The application: The shots can be consumed directly. Shake before use. One bottle per day is recommended.

bee bread

What sounds like bread for bees is actually something completely different and has absolutely nothing to do with bread with conventional bread. It is a form of pollen that is fermented by bees. Bee bread has many health benefits and contains valuable ingredients such as high-quality proteins and amino acids, unsaturated fatty acids, high-energy, easily digestible sugars/carbohydrates, fiber, vitamins, minerals, trace elements, enzymes and co-enzymes, essential oils, phytochemicals such as flavonoids and phenols, Traces of propolis, wax and honey.

Bee bread is a very valuable product containing up to 30% protein and the vitamins and minerals iron, phosphorus, potassium, copper, calcium, zinc, magnesium and selenium. In addition, selenium and zinc contribute to the maintenance of normal hair.